🧘 Foundations in Flow Yoga
A gentle, movement-based practice focused on curiosity and personal exploration. This class invites you to move with awareness and ask
$119
Open the Gateway to the Country
A gentle, movement-based practice focused on curiosity and personal exploration. This class invites you to move with awareness and ask
A slow, low-to-the-ground practice designed to calm the nervous system, release tension, and support deep rest and regulation. This class
Let’s stretch, breathe, and play our way to calm and confidence! Kids Yoga is more than movement — it helps