🧘 Foundations in Flow Yoga
Irricana Rec Centre 302 - 3rd Street, IrricanaA gentle, movement-based practice focused on curiosity and personal exploration. This class invites you to move with awareness and ask
$119
Open the Gateway to the Country
A gentle, movement-based practice focused on curiosity and personal exploration. This class invites you to move with awareness and ask
A slow, low-to-the-ground practice designed to calm the nervous system, release tension, and support deep rest and regulation. This class